Written by Mountain Fuel - https://www.mountainfuel.co.uk

Serves one for breakfast or you can make around 20 mini power pancakes

Morning Fuel Power Pancakes

1/2 sachet of Morning Fuel

1 small sweet potato

1 large egg

Smoked paprika – approximately 3/4 teaspoon

Tumeric – approximately 1/4 to 1/2 teaspoon

Coconut oil (for cooking)


Blend all the ingredients until smooth.

Heat coconut oil gently on a very low heat. Add the mixture to the pan (a generous tablespoon makes a good size pancake) turn the pancakes after a minute or so and cook until golden brown.

Garnish with your favourite topping and enjoy!

Toppings: We love Greek yoghurt, Blueberries or Strawberries and some ground nuts.

Mini Power Pancakes
For an on the go bite sized snack “Mini Power Pancakes” are perfect during activities. Gently fry a heaped teaspoonful of mixture in the coconut oil to make this delicious bite sized pancake. Remove from heat and leave to cool and then bag up six at a time in sealable bags.

Mini Power Pancakes can be frozen and defrost in minutes so perfect to grab and go as you need them.

Expensive running shoes might not be wor…

Expensive running shoes might not be worth the money

Written by Jens Jakob Andersen - http://runrepeat.com/ Ultra-runners might be the group of runners that spend the most money on running shoes due to the many miles we log, but are...

Read more

My best selection of Ultra Running book…

 My best selection of Ultra Running books and Podcasts

Written by Kevin O'Rourke - http://ultrakev.blogspot.co.uk I read a lot of books. A huge amount of books. and when i'm not reading them i'm listening to them through audio books and...

Read more

A Guide to Buying a Running Waterproof

Written by Neil Bryant Questions frequently asked by runners are to do with purchasing a waterproof jacket. As seems to be the case with most equipment now, the choice is endless...

Read more

Share This

Follow Us