Written by Mountain Fuel - https://www.mountainfuel.co.uk

Serves one for breakfast or you can make around 20 mini power pancakes

Morning Fuel Power Pancakes

1/2 sachet of Morning Fuel

1 small sweet potato

1 large egg

Smoked paprika – approximately 3/4 teaspoon

Tumeric – approximately 1/4 to 1/2 teaspoon

Coconut oil (for cooking)

METHOD:

Blend all the ingredients until smooth.

Heat coconut oil gently on a very low heat. Add the mixture to the pan (a generous tablespoon makes a good size pancake) turn the pancakes after a minute or so and cook until golden brown.

Garnish with your favourite topping and enjoy!

Toppings: We love Greek yoghurt, Blueberries or Strawberries and some ground nuts.

Mini Power Pancakes
For an on the go bite sized snack “Mini Power Pancakes” are perfect during activities. Gently fry a heaped teaspoonful of mixture in the coconut oil to make this delicious bite sized pancake. Remove from heat and leave to cool and then bag up six at a time in sealable bags.

Mini Power Pancakes can be frozen and defrost in minutes so perfect to grab and go as you need them.

La Sportiva Hail Jacket

La Sportiva Hail Jacket

Written by Neil Bryant for the URC La Sportiva make some fine footwear for mountaineering, ski mountaineering and of course trail running. For a few years they have also been producing...

Read more

True Mountain Stretch Sportwool Longslee…

True Mountain Stretch Sportwool Longsleeve

Written by Neil Bryant for the URC When I first heard about True Mountain a couple of years ago (?), I was really quite excited. Here’s a brand new company that...

Read more

X-Bionic/X-Socks Support and Kit

X-Bionic/X-Socks Support and Kit

Written by Owain Thomas - http://www.ultrarunningmatelot.co.uk Well the time has come to blog about the awesome support that X-Bionic and X-Socks are giving me and the kit they have supplied me...

Read more

Berghaus Vapourlight Hyper Smock Waterpr…

Berghaus Vapourlight Hyper Smock Waterproof

Written by Andrew Easom-Bentley - http://outdoorkinetics.co.uk Finding the right items of clothing for trail and mountain running in the winter can be a tricky business. Garments need to be lightweight, packable and comfortable...

Read more

WAA Ultra Carrier Shirt

WAA Ultra Carrier Shirt

Written by Simon Bright ULTRA CARRIER SHIRT – 2015’s Hoka discussion? As part of my post OCC recovery strategy this year I decided on some retail therapy.  This included buying the WAA...

Read more

Injinji socks

Injinji socks

Written by Kate Allen - http://www.accelerateuk.com/magazine/article/61/Injinji-socks---tested/ When I was asked to review Injinji toe socks I went straight out running in an old pair of normal socks.   Why? I needed to...

Read more

Injinji 2.0 Socks (Summer 2014 Line)

Injinji 2.0 Socks (Summer 2014 Line)

Written by Joe Dean - http://ultrarunnerjoe.com I love innovative companies that are keen to discover new ways to solve problems. If you look at most trail socks on the market, they...

Read more

Share This

Follow Us